Everything you'd want to ask

A comprehensive blood panel covering 60+ biomarkers, a full body composition scan, a lifestyle and training assessment, a written plain-English report, and a 60-minute results consultation where we build your personal action plan.

No. Most of our clients are busy professionals aged 30–55 who simply want to understand their health, catch issues early, and follow a clear, science-based plan. Your programme starts from wherever you are.

Postal services send you a PDF. We interpret your results against optimal ranges rather than the broad "normal" bands, then build a personal protocol of training, nutrition and lifestyle changes, and retest to prove what's working. You get the data, a plan, and the accountability to follow it through.

Where testing suggests it may be appropriate, clinical options — including hormone and peptide protocols — are discussed privately in consultation with a qualified practitioner. We never prescribe from a website; every clinical decision starts with your data and a proper consultation.

Most clients retest every 90 days. That cycle is long enough for meaningful physiological change and short enough to catch anything moving in the wrong direction. Optimisation members have retesting built in.

Yes. Your results are confidential, stored securely, and never shared. Anonymised outcomes only ever appear in our marketing with written client consent.

Foundation is your starting point — a Body Scan or Baseline Audit, with an optional Optimisation membership for ongoing tracking. Advanced is three deeper packages (Essential, Performance, Elite) for committed athletes, adding cardiovascular imaging, VO2 max and genetic testing. Most clients start Foundation and move to Advanced as training goals get more serious.

No referral is needed. You can book a Body Scan or a full Baseline Audit directly, and our practitioners will guide you through which panels are right for you.