Professional & semi-pro athletes
Comprehensive testing between team seasons, or for individual-sport athletes without access to full sports-science support.
The professional athlete standard, open to everyone
Tested like a professional athlete.
Elite sport has always understood something the rest of us rarely get access to: you can't manage what you don't measure. We've built the same calibre of testing used by professional teams and made it available to anyone who wants it.
Why we test this way
Borrowed from elite sport. Built for everyone.
Professional athletes are surrounded by a team most of us never see: physicians, physiotherapists, strength coaches and sports scientists — running annual medical clearances, quarterly body composition scans, and daily recovery monitoring through wearables. It's not luck that keeps them performing; it's data, reviewed constantly, acted on early. That standard of care shouldn't be limited to people with a sponsorship deal. We built our testing programme around the same categories elite teams use, delivered as a clear, structured programme for the general public.
Who it's for
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Not just for professional athletes
We built this programme on professional sport's playbook — but you don't need a team jersey to use it. Where do you fit in?
Up-and-coming athletes
Junior and amateur competitors who want the testing pathway pros use, early — to train smarter and catch injury risk sooner.
Gym-goers & the health-conscious
You already train hard. This is the data layer underneath your training — so effort turns into measurable progress.
The simply curious
You don't need a performance goal to want to understand your own body. If you're curious what's really going on, this is for you.
The programme
Eight areas of testing, one clear picture
This is the same category structure used in professional sport — from pre-season baseline exams through to day-to-day recovery monitoring — organised into a programme you can actually book.
Blood & Biomarker Panels
The foundation of every professional medical clearance — expanded with the advanced markers standard sport medicine relies on, including a full hormone panel.
View our page on symptoms of hormonal imbalance →- Full blood count
- Metabolic panel
- Lipids & ApoB
- Hormones
- Vitamins & minerals
- Inflammatory markers
- HbA1c
- Creatine kinase
Included in
EssentialPerformanceEliteBaseline Audit
Body Composition
The same body composition tracking teams use quarterly to separate fat loss from muscle loss — and prove what training is actually doing.
- DEXA-equivalent scan
- Lean vs fat mass
- Bone density
- Waist-to-hip ratio
Included in
Body ScanBaseline AuditEssentialPerformanceElite
Cardiovascular Screening
The screening every athlete undergoes before they're ever cleared to compete — catching structural or rhythm issues years before symptoms.
- Resting ECG
- Blood pressure
- Resting heart rate
- VO2 max
Included in
Essential (basic)Performance (+VO2 max)Elite (+ECG & imaging)
Strength, Power & Movement
The force-plate and movement-screen testing strength coaches use to catch asymmetries and injury risk before they cause a problem.
- Grip strength
- Jump & power output
- Movement screening
- Balance testing
Included in
Essential (grip strength)Performance & Elite (full screen)
Metabolic & Performance
The same lactate and metabolic testing endurance athletes use to train in the right zones instead of guessing.
- Resting metabolic rate
- Lactate threshold
- Mobility assessment
Included in
Performance (RMR)Elite (+lactate threshold)+ Individual add-on
Recovery & Wellness Monitoring
What sports scientists track every single morning — recovery readiness, not just training output.
- HRV baseline
- Sleep analysis
- Cortisol & stress
- Wearable data review
Included in
Elite+ Individual add-on
Genetic & Advanced Testing
Increasingly used by well-funded teams to personalise everything from nutrition to injury prevention.
- Genetic testing
- Gut microbiome
- Nutrient metabolism
Included in
Elite+ Individual add-on
Consultation & Coaching
Numbers alone don't change anything. Every panel is interpreted and turned into an action plan, the way a team's medical staff would.
- Results consultation
- Training & nutrition plan
- Retest scheduling
Included in
Every package
How often
The same rhythm professional teams use
Elite teams don't test once and stop — they build a rhythm of baseline, retest, and ongoing monitoring. Our programme follows the same structure.
Once
Baseline Audit
A full picture across every panel — the equivalent of a pre-season medical clearance. Everything else is measured against this.
Every 90 days
Retesting
The same cadence pro teams use for quarterly body composition and performance testing — long enough to see real change, short enough to catch problems early.
Ongoing
Day-to-day monitoring
Optional wearable data review for those who want the daily recovery tracking elite athletes rely on between formal test dates.
Pricing
From a single scan to the full programme
Start with Foundation testing — a Body Scan, Baseline Audit, or ongoing Optimisation membership — or go straight to an Advanced package built around how seriously you train. Full pricing, all in one place.
See full pricing
Get started
Your own performance team,
Your own performance team,
without the team jersey.
Start with a single panel or a full package — either way, you'll know more about your body than most professional athletes did a decade ago.
Get Started